QueenAnneWellness.com
The Web Directory
of Health and Wellness Services for Queen Anne in Seattle, Washington
(click
for
our sister sites in
other communities)
The
Queen Anne
Health
and Wellness Directory
BY
CATEGORY
Also
see nearby sister-sites:
Belltown,
Capitol
Hill,
Eastlake,
South
Lake Union, Wallingford
and Fremont
Puget
Sound Region:
www.SoundWellnessCommunity.com
Acupuncture
(including
Acupuncture, Chinese Medicine)
Katia
Durand, M.S., L.Ac.
Master
of Science, Licensed Acupunturist,
Acupuncture
Specialist, Chinese Herbalist,
East
Asian Medicine Practitioner,
Director
of Bodhicitta Healing Center
-
Acupuncture
-
Chinese
Herbal Medicine
-
Sound
Therapy
Jade
River Healing Arts
at
Bodhicitta
Healing Center
704
Warren Ave. N Seattle WA 98109
katia@jaderiverhealingarts.com |
(206)
547-3387
|
Combining
traditional Chinese medical diagnostics with her intuitive skills, Katia
customizes each session to meet the unique needs of her clients. Your session
my include acupuncture with breath work, tuning forks, Tibetan singing
bowls, moxabustion, cupping, infrared light therapy, Tui-na massage, dietary
and lifestyle advice, and customized Chinese herbal prescriptions or patent
tea pills. Katia is a compassionate healer dedicated to inspiring transformative
shifts in her clients so that healing may take place on a deep and lasting
level. You are greatly supported in her care. Her office is happy to bill
your insurance company for acupuncture benefits.
www.jaderiverhealingarts.com |
|
|
Marianna
Abrams, MD, ND, MSAOM
Water's
Edge Natural Health Services
-
Naturopathic
Medical Care
-
Acupuncture
-
Chinese
Medicine
150 Nickerson
Street, Suite 211, Seattle, WA 98109 |
At
Water's Edge Natural Health Services, we offer highly personalized naturopathic
health care, gently treating disease at the root cause and strengthening
the body's own innate ability to heal.
We
understand that every body is unique, and we work closely with you to develop
a treatment plan customized to meet your specific needs and goals to help
you get well and enjoy vibrant health for years to come.
Water's
Edge is a nationally recognized center for bio-identical hormone balancing,
and we provide care for the whole family with our successful Health Rebuilding
Process.
www.naturopathic.com |
|
|
Alex
Sollek LAc., LMP
Licensed
Acupuncturist and Licensed Massage Practitioner
Queen
Anne
at
Bodhicitta
Healing Center
704
Warren Ave. N Seattle WA 98109
|
Alex
practice acupuncture and massage, drawing from a wide range of modalities
and styles for both. She is noted for the deep and specific nature
of her work with massage as well as her gentle and focused approach with
acupuncture.
Alex
believes that balance in our lives, in the care of our bodies, and in nature
is the way of health. She strives through acupuncture and massage to support
her patients in connecting with the authentic self, to nurture the spark
of inspiration that exists within us all, and to collaborate with her patients
at every step of the way along their life's process.
Insurances
accepted include Uniform, Regence, First Choice Health, Aetna, Premera,
Cigna, PIP.
|
Gift
Certificates Available
Insurance
Accepted
www.nectar-acupuncture.com
www.yelp.com
www.nectar-acupuncture.blogspot.com |
|
Ayurveda
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Biofeedback
(including
biofeedback and neurofeedback)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Bodywork
and Massage
(including
Licensed Massage Practitioners, CranioSacral Therapy, Bowen Technique,
Certified Rubenfeld Synergists®, Myofascial Release, Structural Integration,
Rolfing, Transformational Breathing, Aquatic Bodywork, Watsu®, and
more)
Earthly
Rituals, a personal spa
Patti
Barila-Wilmot, LE, LMP
Licensed
Esthetician, Licensed Massage Practitioner,
Make-up
Artist, and Manicurist
Esthetics
and Bodywork
"Let
the beauty we love be what we do." -- Rumi
1817
Queen Anne Avenue N. Suite 209, Seattle, WA. 98109 |
I
understand the need to put your best face forward and that you must be
connected to the well being of your body. I know how to select a treatment
and products that will help you do this. I combine my experience as an
esthetician and massage therapist in each of my treatments.
I work best at a relaxing, soothing, healing experience combining European,
Ayurvedic, Asian and Reiki techniques to my treatments. I believe
that good skin care starts with a calm and nurtured soul.
www.earthlyrituals.com |
|
|
Dorit
Goodwin, LMP
Licensed
Massage Practitioner, Craniosacral Therapist
-
Massage
-
Craniosacral
Therapy
|
|
|
Chris
Pringer
Reiki
Master, Ordained Minister
Integrative
Body-Energy-Work and Counseling
Personal
Coaching in Body-Mind Awareness and
Preventive
Health Maintenance
1819
10th Avenue West #102, Seattle, WA 98119 |
Your
session may include various energy work modalities, Reiki, or relaxation
work in total silence. Your session may include body/energy awareness-based
preventative health maintenance instruction, which may include "troubleshooting"
of chronic pain or discomfort via a "body pattern reading," or a combination
of all of these modalities based on whatever stress, pain, or concerns
you have for that session.
All
of these techniques are described at my web site with information about
my training, certification, and fees. Fees for individual sessions,
multi-session programs, and 3-6 week interval-based sessions are available.
The
content of your session is confidential.
www.chalicebridge.com/Bmi-Brochure.html |
|
|
Queen
Anne Chiropractic Center
Massage
Lea
O'Leary, LMP
Licensed
Massage Practitioner |
Shannon
Joyce, LMP
Licensed
Massage Practitioner |
Meghan
Vince, LMP
Licensed
Massage Practitioner |
1905
Queen Anne Ave N, Seattle WA 98109
|
Massage
We
have 3 licensed massage therapists on staff that each offers a unique background
in various massage techniques including: injury treatment, Swedish, deep
tissue, craniosacral, sports, cupping, pregnancy, Thai massage, and myofascial
release.
A little
bit about our massage space... our therapy room is equipped with an adjustable
Oakworks Spa clinician table to fit the needs of various body weights and
sizes. Extra fluffy heating pads with 100% cotton flannel sheets add to
the warmth and comfort of the table. Our hydroculator uses hot steam packs
to help encourage circulation and blood flow to the muscles, while assisting
the therapist in achieving maximum therapeutic results.
Appointments:
6 days a week, morning to late evening.
We
offer 1 hour, 1-1/2 hour, or 2 hour appointments.
We
do accept various forms of health insurance.
Also
see Queen Anne Chiropractic Center in the
Chiropractic category.
|
|
Alex
Sollek LAc., LMP
Licensed
Acupuncturist and Licensed Massage Practitioner
Queen
Anne
at
Bodhicitta
Healing Center
704
Warren Ave. N Seattle WA 98109
|
Alex
practice acupuncture and massage, drawing from a wide range of modalities
and styles for both. She is noted for the deep and specific nature
of her work with massage as well as her gentle and focused approach with
acupuncture.
Alex
believes that balance in our lives, in the care of our bodies, and in nature
is the way of health. She strives through acupuncture and massage to support
her patients in connecting with the authentic self, to nurture the spark
of inspiration that exists within us all, and to collaborate with her patients
at every step of the way along their life's process.
Insurances
accepted include Uniform, Regence, First Choice Health, Aetna, Premera,
Cigna, PIP.
|
Gift
Certificates Available
Insurance
Accepted
www.nectar-acupuncture.com
www.yelp.com
www.nectar-acupuncture.blogspot.com |
|
Chiropractic
Body
Smith Chiropractic
Matt
Smith, DC
Doctor
of Chiropractic
-
Chiropractic
-
Personal
Trainer,
-
Rehabilitation
-
Kinesiology
1818 Westlake
Ave N. Ste. 330- Seattle, Washington 98109
|
Move
Well, Feel Good...
I bring
chiropractic treatment, rehabilitation, pain relief and wellness services
to my patients in a friendly, relaxed atmosphere. I will take the
time to get to know you and understand your recovery concerns. We discuss
your injury in detail before designing a multi-disciplinary treatment plan
based around your needs.
I also
strive for excellence in patient satisfaction and education -- in person
and through our web site.
-
Comprehensive
knowledge of injuries from rts, work, and accidents
-
Full instructions
for exercise and rehabilitation
-
Professional
and personable staff
-
Comfort
ensured with private treatment rooms
-
Reputable
referrals for attorneys and MDs
-
Second
opinions and clinical evaluations
|
Insurance
Accepted
Web
Site: www.bodysmithchiropractic.com
Blog:
www.bodysmithchiropractic.com/index.php?p=155466 |
|
Queen
Anne Chiropractic Center
Chiropractic
Building
Your Foundation for Optimal Health
Darrell
Gibson, D.C.
Doctor
of Chiropractie |
Sarah
Gibson, D.C.
Doctor
of Chiropractie |
Graeme
Gibson, D.C.
Doctor
of Chiropractie |
1905 Queen
Anne Ave N, Seattle WA 98109 |
Chiropractic
The
Gibson family has served the greater Seattle area for over 18 years. Through
these years Queen Anne Chiropractic Center has achieved many awards for
service in Seattle and the Queen Anne community. Yet some patients say
that the greatest aspect of this office with a large reputation for excellence,
is the small approach and personal attention each patient receives from
our family practice using a very specific and detailed approach in providing
chiropractic care. Many patients have avoided surgeries under the care
at Queen Anne Chiropractic Center, and have been shown techniques to ensure
a healthy lifestyle beyond their initial complaint.
Our
family of doctors and staff are committed to bringing you gentle, effective
chiropractic care, along with sound healthcare advice, as we strive to
meet your healthcare goals. Now, more than ever, people are seeking a natural
healing process that will find and correct the cause, not just the symptoms.
Also
see Queen Anne Chiropractic Center in the Massage
category.
|
|
Starr
Chiropractic Center
Richard
Waling, DC
Chiropractic
200
W. Mercer St. Ste 101, Seattle, WA 98119 |
|
|
Coaching
(including
life coaching, business coaching, lifestyle coaching, relationship coaching,
recovery coaching, personal organizing, wellness coaching, wellness education
and consultations, and more)
D.’Ari’
Klein, CCHT*
Certified
Clinical Hypnotherapist (American Council of Hypnotist Examiners (HT509-212)
and National Guild of Hypnotists)
Registered
Hypnotherapist, WA (HP100001587)
Professional
Certified Coach, International Coach Federation
Quantum
Life Integration
Clinical
Hypnotherapy and Coaching
Queen
Anne in Seattle: Tuesday, Wednesday, and Thursday
Port
Townsend on the Olympic Peninsula: Monday
and Friday |
Quantum
Life Integration provides a non-diagnostic, non-judgmental path to help
you transform, shift your experience of life, and grow toward your goals
in all areas: physical, spiritual, emotional, and behavioral. D. ’Ari’
Klein will work with you in:
-
stress
management
-
shifting
behaviors
-
medical
support hypnosis: IBS/IBD; arthritis; fibromyalgia; cancer
-
pain control
and management
-
preparation
for surgery and post-surgical management
-
life,
lifestyle, career, and retirement transitions
-
past life
work.
Ari’s
passion is to positively impact all the ways in which you engage your life
and the lives of those around you.
*
Credentials:
Ari
was trained in adult life cycle coaching by Frederic Hudson of The Hudson
Institute of Santa Barbara. He trained in hypnosis and advanced hypnotherapy
with Marleen Mulder, MD and Randal Churchill at the Hypnotherapy Training
Institute; and in medical support hypnotherapy with Tim Simmerman, and
Dr. Robert Sapien, MD at the Hypnotherapy Academy of America. His training
in past life work was with Brian Weiss, MD at the Weiss Institute.
|
|
www.quantumlifeintegration.com |
|
Laura
Worth, MSW, IPPA
Master
in Social Work
International
Positive Psychology Association, Charter Member
Web
Publisher, Life and Business Coach
worthy@coachworth.com |
(206)
463-9283
|
Coaching
helps you be the person you want to be. I will work with you in a
collaboration that helps you enhance your well being, optimize your opportunities,
and face your challenges -- whether you are a young adult or a retired
senior. Identify your inspiring goals and the fears holding you back.
Develop action plans that make use of your strengths as you bring your
core values to life.
Live
your life as if it were important, because our lives are not a rehearsal.
I can help you with your professional, business, and life goals -- from
the mundane to the sublime.
My
coaching support and skills, at their best, will help you stretch into
happiness a bit more than you might have otherwise imagined. You
can live an extraordinary life -- and a happier life, when you simply find
purpose.
Individual
coaching and group coaching.
Face-to-face,
phone, and e-mail coaching available.
Gift Certificates Available
Sliding
Scale Available
Reduced
Fees Available for Community Volunteers
www.coachworth.com |
|
|
|
Community
Care
(including
Caregiver Support Services, Child Care Programs, Care for Animals, Domestic
Violence Intervention, Facilities that Build Community, Farmers' Markets,
Food Banks, Elder Care Programs, Mediation and Negotiation Services, Special
Needs Programs, Youth Services, and more)
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Dental
Care
Thomas
Roberts, DDS
Doctor
of Dental Science
Dentist
Queen
Anne in Seattle |
(206)
284-4412
|
|
Energy
Medicine
(including
Certified Reiki Practitioners, BodyTalk System™ Therapy, Emotional Freedom
Technique, and more)
| Ani
Lea
Energy
Healing, Spiritual Healing, Retreats in France,
Apprenticeships
in the Art of Spiritual Healing
Queen
Anne Avenue, North
By
Appointment
ani@soulfusion.com |
206
383 2847
|
Ani
has been providing Soul Fusion, hands-on energy work, or spiritual healing
for 19 years in America and abroad. She offers private sessions of Soul
Fusion out of her sanctuary space in Seattle, and likewise in Normandy,
France. She also provides emotional body clearings (New Decision Therapy)
and flower essence remedies. Ani offers a 5-day spiritual retreat
in Chartres, France; in Brittany she delivers a 7-day practicum/retreat,
apprenticing individuals in the art of spiritual healing.
www.soulfusion.com/SOULFUSIONSEATTLE.htm |
|
|
Kim
Newall
Elemental
Energy Medicine
Certified
Shamanic Practitioner and
Dream
Teacher Trainer
-
Shamanic
healing sessions and
-
Dream
work classes
Now
on Vashon Island
P.O.
Box 1861, Vashon, WA
kim@kimnewall.com |
(206)
359-1499
|
Shamanic
methods use the elements of breath, plant essences, sound, stones and fire
to facilitate wholeness. Healing occurs at the energetic level of
the body, clearing the “original wound” before it manifests physically.
A treatment
may include clearing and balancing of the chakras, scanning of the energy
field to identify and remove dense energies, the removal of energetic attachments
or intrusions detrimental to health, or the retrieval of essential life
energy lost to traumatic events.
Other
services include Peruvian Despacho Ceremony to bring harmonious outcomes
to important situations, home and land clearing, and consultation,
coaching, and classes in shamanic dreaming for adults and children. Office
visits, distance treatments, and phone consultations available.
Kim
Newall is trained in the shamanic medicine practices of the indigenous
peoples of Peru. She has studied with Michael Harner, Alberto Villoldo,
Cuzco shaman Jose Luis Herrera, and Cherokee medicine woman Mary Blankenship.
She is a graduate of the Wiracocha Institute Healing School and Post Graduate
Studies, and is a certified Dream Teacher Trainer through Robert Moss’s
School for Active Dreaming.
For more info:
www.kimnewall.com
Related
web site:
www.thefourwinds.com |
|
|
|
Sally
Pechstein, MPH, RD, CDE
Master
of Public Health (Nutrition), Registered Dietician,
Certified
Diabetes Educator
Whole
Spirit Nutrition
Nutritionist
and Energy Medicine Practitioner
Fremont:
at
Bossa Nova Center for Well-Being
4425
Fremont Avenue North, Seattle, WA 98103
Queen
Anne:
at
Bodhicitta
Healing Center
704
Warren Avenue North, Seattle, WA 98109
|
Energy
work is an amazing modality for clearing and moving forward; for healing
on all levels. It is a tailwind for transformation. Clients
seeking to create new direction, healing and/or change are those that are
served best by this work.
Individuals
who have the intention to heal the past, reframe the present and invite
a more beneficial future are wonderful candidates for an Awakening
session. Awakening sessions are similar to, yet
more profound than Reiki -- from my experience. They are powerful,
yet gentle and effective, in clearing energetic imbalances, which accrue
over time within the emotional, mental and physical subtle/auric bodies.
Stagnant or blocked energy inhibits one’s ability to move forward, in addition
to creating illness, dis-ease, or a feeling or knowing that a shift is
what is needed.
As
an Awakening facilitator and Reiki Master Practitioner, it is my honor
to serve to help this life-force energy to clear and flow. I assist
my clients to relax and allow their Higher, Knowing Self to be present
in their physical being. When this happens, a tremendous and often
profound gateway appears. Change and transformation follow our trust in
the universal flow.
Awakening
sessions
are comfortable, healing and safe. They are relaxing, peaceful
and like a warm energy bath. Clients are fully clothed on a massage
table. Sessions range from 60-90 minutes in length.
Also
see Sally on this page in Nutrition.
www.wholespiritnutrition.com |
|
 |
Fitness,
Dance, Exercise, and Movement Education
(including
Dance, Exercise, Fitness, Movement Education, Movement Arts, Feldenkrais®,
Personal
Trainers, Pilates, Tai Chi and more)
5focus,
LLC
-
Fitness
-
Physical
& Fascial Stretch Therapy
-
Massage
-
Nutrition
Consultations
-
Family
Programming
-
Wellness
Education (workshops)
1009 8th
Ave. North, Seattle, WA 98109 |
info@5focus.com |
(206)
631- 2818
|
5focus,
a holistic fitness studio in beautiful South Lake Union, provides clients
with the tools to create lasting lifestyle changes. We achieve this through
our 5 focuses: fitness, food, flow, fortitude and follow through. Voted
Seattle's 2009 Best Workout on citysearch.com, our 45 minute Kinesis classes
burn 30% more calories than traditional exercise while improving your flexibility,
balance, and strength. Other services include fascial stretch and physical
therapy, massage, nutrition consultations, wellness education and Kids
Yoga. change your body, change your life.
www.5focus.com |
|
|
Hypnotherapy
(transformational
hypnotherapy, clinical hypnotherapy, NLP, and more)
D.’Ari’
Klein, CCHT*
Certified
Clinical Hypnotherapist (American Council of Hypnotist Examiners (HT509-212)
and National Guild of Hypnotists)
Registered
Hypnotherapist, WA (HP100001587)
Professional
Certified Coach, International Coach Federation
Quantum
Life Integration
Clinical
Hypnotherapy and Coaching
Queen
Anne in Seattle: Tuesday, Wednesday, and Thursday
Port
Townsend on the Olympic Peninsula: Monday
and Friday |
Quantum
Life Integration provides a non-diagnostic, non-judgmental path to help
you transform, shift your experience of life, and grow toward your goals
in all areas: physical, spiritual, emotional, and behavioral. D. ’Ari’
Klein will work with you in:
-
stress
management
-
shifting
behaviors
-
medical
support hypnosis: IBS/IBD; arthritis; fibromyalgia; cancer
-
pain control
and management
-
preparation
for surgery and post-surgical management
-
life,
lifestyle, career, and retirement transitions
-
past life
work.
Ari’s
passion is to positively impact all the ways in which you engage your life
and the lives of those around you.
*
Credentials:
Ari
was trained in adult life cycle coaching by Frederic Hudson of The Hudson
Institute of Santa Barbara. He trained in hypnosis and advanced hypnotherapy
with Marleen Mulder, MD and Randal Churchill at the Hypnotherapy Training
Institute; and in medical support hypnotherapy with Tim Simmerman, and
Dr. Robert Sapien, MD at the Hypnotherapy Academy of America. His training
in past life work was with Brian Weiss, MD at the Weiss Institute.
|
|
www.quantumlifeintegration.com |
|
Robert
J. Schryvers, C.Ht
State
Registered Hypnotherapist
Certified
Hypnotherapist (International Hypnosis Association)
Bennet/Stellar
University, Certification in Hypnosis Mastery
-
Hypnosis
-
Hypnotherapy
-
NLP
(Neurolinguistic Programming)
West
Seattle Hypnosis:
2701
California Ave SW 66, Seattle WA 98116
Queen
Anne: house calls
Capitol
Hill: house calls
|
You
may be wondering if hypnosis is right for you.
Have
you noticed that some people seem to be able to loose weight, exercise
or diet easly?
Perhaps
you don't realize it yet, but your unconscious mind can be guided towards
positive habits easily and naturally. Imagine what it would be like
if you find yourself changing a habit, feeling or behavior quickly and
easily.
Now,
have you ever found yourself in a comfortable and natural hypnotic state,
perhaps when reading a good book, watching a movie, or even driving long
distances in a car? Hypnosis is a natural and wonderful state of
awareness we experience every day.
Evidence-based
research in well-designed clinical studies shows that hypnosis has
been found to be one of the most effective ways to quit smoking, installing
new positive behaviors and feelings, as well as changing many kinds of
unwanted behaviors or feelings.
Are
you beginning to see how hypnosis can create positive changes in your life?
If you have any questions, feel free to send me an email, I would be more
than happy to offer a complementary consultation.
I offer
a full spectrum of hypnotherapy services utilizing modern methods and specializing
in:
-
Smoking
abatement
-
Weight
loss
-
Phobias
-
Sports
enhancement
...
and much more
Sliding
Scale Available
Reduced
Fees Available for Community Volunteers
www.westseattlehypnosis.com |
|
|
|
Maternal
Care
(Midwifery
with Full-Service Maternity Care, Birth and Postpartum Doulas, and more)
Mindful
Therapy
Erica
Rayner-Horn M.A., LMHCA
Master
of Arts
Licensed
Mental Health Counselor Associate
-
Mindfulness-Based
Psychotherapy
-
Mindfulness
Training
-
Mindfulness-Based
Stress Reduction
-
Mindful
Parenting
-
Listening
Mothers Groups for Mothers and Infants
-
Cancer
Support
-
Other
Medical Conditions
-
Dreamwork
1800 Westlake
Ave. N, Suite 304, Seattle, WA 98109 |
"Each
baby is a person from the start and
needs
to be known by someone." --
D. W. Winnicott
Mindful
Parenting
I
see clients facing issues related to pregnancy, birth and parenting. Having
a baby can be a stressful time -- evoking powerful and complex feelings.
It is a time that can trigger challenging issues and conflicts, and therapy
can be very helpful in identifying and addressing them.
I work
with you one-on-one to explore your emotions and experiences in a safe
and supportive environment, where difficult and painful subjects can be
faced and worked through. Becoming a parent can sometimes trigger your
old wounds and trauma, complicating the already demanding task of parenting.
As a therapist with extensive training in infant mental health, I work
with you as an individual or couple -- to challenge negative beliefs and
patterns; and come to better know yourself and your innate strengths as
a parent.
What
is Mindful Parenting?
Mindful
parenting refers to incorporating the insights and practice of mindfulness
into every aspect of parenting. Essentially mindfulness means bringing
conscious nonjudging attention to whatever is arising in one’s internal
world and external world. It means being fully aware of what is happening
in each moment without any effort to change the experience. It implies
bringing a fresh or “beginners mind” to one’s moment-to-moment, and cultivating
an attitude of acceptance.
This
orientation is very helpful in mindful parenting as it cultivates a capacity
for calmness in the midst of inner or outer turmoil. Discovering how to
be present in moment-to-moment awareness provides a valuable tool for remaining
centered in the midst of turbulence--which inevitably comes in the wake
of raising children!
Cultivating
mindfulness reduces stress and relaxes habitual tensions. It helps foster
self-reflection, awareness, emotional equanimity, acceptance, and greater
compassion for self and others -- wonderful tools for all members of the
family -- children and parents alike!
Listening
Mothers Groups
I
am also a facilitator for Listening Mothers groups for new mothers and
their babies.
Listening
Mothers is a program run by professionals who are especially trained in
infant social and emotional development. It provides a safe, supportive
place to explore the various feelings and experiences that inevitably arise
with having a new baby. By attending to the emotional needs of babies and
their parents in these first months, you are supported in knowing each
other better and building a lasting foundation for happy, healthy, caring
families.
The
Listening Mothers program draws from attachment theory, neurological studies,
and knowledge about emotional development. This creates a unique program
that helps establish the foundation for a long lasting bond between children
and their parents. The Listening Mothers program supports infants
and their moms to strengthen their relationships.
During
the facilitated discussions, mothers learn how to be better attuned to
themselves and their babies, and how to engage and emotionally stimulate
their baby. Extensive research has shown that this process helps to further
a baby's cognitive, emotional, and social intelligence relationships and
helps to further a baby's cognitive, emotional, and social intelligence.
*****
I
specialize in integrating mindfulness in individual therapy, teaching meditation
and the Mindfulness-Based Stress Reduction course, and presenting workshops
on how to live more mindfully to reduce stress and support long-term health.
I have extensive post-graduate training in Infant mental Health from the
Center for Object Relations and Northwest Family Development Center.
I am an active member of the Community of Mindful Parents.
Please
also see Erica Rayner-Horn in the Mental
Health and Well Being category and the Yoga
and Meditation category.
www.mindful-therapy.net |
|
|
Medical
Care
Marianna
Abrams, MD, ND, MSAOM
Water's
Edge Natural Health Services
-
Naturopathic
Medical Care
-
Acupuncture
-
Chinese
Medicine
150 Nickerson
Street, Suite 211, Seattle, WA 98109 |
At
Water's Edge Natural Health Services, we offer highly personalized naturopathic
health care, gently treating disease at the root cause and strengthening
the body's own innate ability to heal.
We
understand that every body is unique, and we work closely with you to develop
a treatment plan customized to meet your specific needs and goals to help
you get well and enjoy vibrant health for years to come.
Water's
Edge is a nationally recognized center for bio-identical hormone balancing,
and we provide care for the whole family with our successful Health Rebuilding
Process.
www.naturopathic.com |
|
|
Mental
Health and Well Being
(Clinical
Social Workers, Counselors, Hypnotherapists, Board Registered Interventionists,
Marriage and Family Therapists, Mediation Consultants, Psychologists, Psychotherapists,
Psychiatrists, Advanced Registered Nurse Pracitioners, and more)
Mindful
Therapy
Erica
Rayner-Horn M.A., LMHCA
Master
of Arts
Licensed
Mental Health Counselor Associate
-
Mindfulness-Based
Psychotherapy
-
Mindfulness
Training
-
Mindfulness
Based Stress Reduction
-
Mindful
Parenting
-
Mindful
Relationship Couples Therapy
-
Cancer
Support
-
Other
Medical Conditions
-
Dreamwork
1800 Westlake
Ave. N, Suite 304, Seattle, WA 98109 |
Mindfulness-Based
Psychotherapy
I
work with you one-on-one to explore your emotions and experiences in a
safe and supportive environment, where difficult and painful subjects can
be faced and worked through. This in-depth work can be transformative --
allowing you to address old wounds and trauma, to challenge negative beliefs
and patterns; and come to know yourself and your innate strengths better.
I
work with clients experiencing depression and anxiety, those seeking support
through especially stressful times such as cancer or other serious illness,
grief, or loss, or struggling with chronic stress, relationships or work
issues. Psychotherapy can lead to insights and profound changes: helping
you create more satisfying relationships with yourself and others, recognizing
and changing patterns that no longer serve you, and finding a more meaningful
and satisfying life.
What
is Mindfulness Based Psychotherapy?
Mindfulness-Based
Psychotherapy refers to psychotherapy informed by the insights of mindfulness.
Essentially mindfulness means bringing conscious nonjudging attention to
whatever is arising in one’s internal world and external world. It
means being fully aware of what is happening in each moment without any
effort to change the experience. It implies bringing a fresh or “beginners
mind” to one’s moment-to-moment and cultivating an attitude of acceptance.
This
orientation is very helpful in psychotherapy as it cultivates a capacity
for calmness in the midst of inner or outer turmoil. Since the nature of
life is impermanent and change inevitable, discovering how to be present
in moment-to-moment awareness provides a valuable tool for remaining centered
in the midst of turbulence. Cultivating mindfulness reduces stress and
relaxes habitual tensions. It helps foster self-reflection, awareness,
emotional equanimity, acceptance, and greater compassion for self and others.
*****
I
specialize in integrating mindfulness in individual therapy, teaching meditation
and the Mindfulness-Based Stress Reduction course, and presenting workshops
on how to live more mindfully to reduce stress and support long-term health.
I have extensive post-graduate training in Infant mental Health from the
Center for Object Relations and Northwest Family Development Center.
I am an active member of the Community of Mindful Parents.
Please
also see Erica Rayner-Horn in the Yoga
and Meditation category and the Maternal
Care category.
www.mindful-therapy.net |
|
|
Sabrina
Rood, MA, LMHCA
Master
of Arts
Licensed
Mental Health Counselor Associate
Narrative
Counseling
200
1st Avenue W, Suite 400, Seattle, WA 98119
|
I
provide supportive, professional counseling services for individuals and
couples, helping to instill hope for a healthier, more joyful way of life.
I believe
that counseling is a unique, positive step you can take toward growth.
You are not alone.
Using
narrative therapy and a person-centered, strengths-based approach to our
work together, I will assist you in setting goals and in making changes
in your life.
|
|
Photo
by S. Rood |
Naturopathy
Marianna
Abrams, MD, ND, MSAOM
Water's
Edge Natural Health Services
-
Naturopathic
Medical Care
-
Acupuncture
-
Chinese
Medicine
150 Nickerson
Street, Suite 211, Seattle, WA 98109 |
At
Water's Edge Natural Health Services, we offer highly personalized naturopathic
health care, gently treating disease at the root cause and strengthening
the body's own innate ability to heal.
We
understand that every body is unique, and we work closely with you to develop
a treatment plan customized to meet your specific needs and goals to help
you get well and enjoy vibrant health for years to come.
Water's
Edge is a nationally recognized center for bio-identical hormone balancing,
and we provide care for the whole family with our successful Health Rebuilding
Process.
www.naturopathic.com |
|
|
Nutrition
(Certified
Dieticians, Registered Dieticians, Registered Nutritionists, Nutritionists,
and more)
Sally
Pechstein, MPH, RD, CDE
Master
of Public Health (Nutrition), Registered Dietician,
Certified
Diabetes Educator
Whole
Spirit Nutrition
Nutritionist
and Energy Medicine Practitioner
Fremont:
at
Bossa Nova Center for Well-Being
4425
Fremont Avenue North, Seattle, WA 98103
Queen
Anne:
at
Bodhicitta
Healing Center
704
Warren Avenue North, Seattle, WA 98109
|
As
a nutritionist and energy medicine practitioner, I work primarily with
clients who desire to let go of old habits and patterns of belief and behavior
around eating, weight and body image. My approach is catered to meet
my clients where they are, and more importantly, to respect the path they
have already walked. Sessions include counseling and energy
work. For clients who are not drawn to receive energy work, I do
offer counseling services solely.
After
working in a traditional nutrition counseling setting for a number of years,
I came to see that “rules” and nutrition plans do not make for lasting
change. In fact, when individuals are not encouraged/taught to listen
to the wisdom of their bodies and intuition, the result can be incredibly
self-defeating, perpetual, and crazy-making.
Many
of my clients express that they are “done” with their current relationship
to food; they know that it no longer serves them, it needs to be different,
but have trouble seeing their way clearly forward. This is where
energy work, as part of the path through a tenuous relationship to food,
is an amazing modality. Energy work is a tailwind for transformation
that, together, we couple with new tools and perspective. There truly
is a shift in consciousness that occurs.
Even
the most dramatic or entrenched pattern of disordered eating can be broken
when a client learns to listen to her body, stay present with herself and
employ curiosity. The philosophy & experience that guides my
practice is that deep and lasting change does occur as clients are supported
to shift beliefs, behavior and taught to trust. Session content may
include mindfulness, attending to physical and emotional hungers, strategies
for healthy food choices, overcoming emotional eating, developing intuition,
etc.
Also
see Sally on this page in Energy
Medicine.
www.wholespiritnutrition.com |
|
|
Physical
Therapy
Karen
Calara, MSPT, CSCS
The
Next Step Physical Therapy and Sports Performance
Physical
Therapy
"Helping
Everyday Women Do Extraordinary Things"
1836
Westlake Ave N, Suite 202, Seattle, WA 98109
|
Women
often are nurturers first and foremost.
Who
is taking care of them?
I
specialize in treating women throughout the lifecycle:
-
the 13
year old soccer player who tore her ACL
-
the 25
year old runner or cyclist with hip or knee pain
-
the 34
year old pregnant woman or mother with back or neck pain
-
the 48
year old peri-menopausal woman with a frozen shoulder
-
the 55
year old woman diagnosed with osteopenia or osteoporosis
-
the 65
year old woman with stress incontinence or a bladder prolapse
-
the 72
year old woman who just had a hip replacement
My
holistic approach makes the most impact with one-on-one, hour long appointments.
I use integrated techniques, combining a biomechanical approach, manual
therapy techniques, functional rehabilitation and movement retraining to
reach your goals and to provide custom solutions that best fit your needs
and lifestyle.
Women
come to me to find support, get better, and go on to live vivacious lives.
|
|
|
Skin
Care
(Estheticians
and Cosmetology)
Earthly
Rituals, a personal spa
Patti
Barila-Wilmot, LE, LMP
Licensed
Esthetician, Licensed Massage Practitioner,
Make-up
Artist, and Manicurist
Esthetics
and Bodywork
"Let
the beauty we love be what we do." -- Rumi
1817
Queen Anne Avenue N. Suite 209, Seattle, WA. 98109 |
I
understand the need to put your best face forward and that you must be
connected to the well being of your body. I know how to select a treatment
and products that will help you do this. I combine my experience as an
esthetician and massage therapist in each of my treatments.
I work best at a relaxing, soothing, healing experience combining European,
Ayurvedic, Asian and Reiki techniques to my treatments. I believe
that good skin care starts with a calm and nurtured soul.
www.earthlyrituals.com |
|
|
Transformational
Arts
(Art
Therapy, Dance and Movement Therapy, Dream Work, Emotional Freedom Technique
and Acupressure, Drama Therapy, Spiritual Healing Practices, Shamanic Healing,
Expressive Writing and Journaling, Music Therapy and Sound Healing, Reiki,
Transformational Breathing, and more)
Franca
Baroni
Certified
Pleiadian Lightwork Practitioner, Reiki Master,
Family
Mediator
Guided
Meditations and Holistic Healing
francabaroni@hotmail.com |
(206)
963-0283
|
Franca
is a holistic healer and attorney with over 10 years of experience assisting
individuals to cultivate inner peace. She regularly teaches meditation
classes and workshops in the Greater Seattle area and offers Pleiadian
Lightwork, Shamanic Journeys, Reiki (Master Level) and other healing services.
For more information about Franca and her energy work, please visit her
on the web.
www.francahealing.com |
|
|
| Jade
Yin Hom
Usui
Tibetan Reiki Master Teacher, Certified Matrix Energetics Practitioner,
Advanced Psych-K Facilitator, Craniosacral Therapist
Transformational
Arts:
Reiki,
Matrix Energetics, Psych-K,
Cranio-sacral
Therapy and EFT
Jade's
Healing Garden
Now
in Phinney/Greenlake/Greenwood at:
940
N. 82nd Street, Seattle, WA 98103
jade@jadeshealinggarden.com |
(206)
422-2017
|
I
use a combination of craniosacral therapy, matrix energetics, reiki and
psych-k®, individually designed to help clients transform their lives
on a multi-dimensional level. Sessions are created to empower the
client to use consciousness building tools in order to move to the next
level of their journey. EFT (emotional freedom technique),
qi gong exercises, and other energy healing techniques are taught as fits
a client's needs. I also teach all levels of Reiki, a gentle and
powerful healing technique.
www.jadeshealinggarden.com |
|
|
Anastacia
Tolbert
-
Life
Coaching
-
Dream
Interpretation
-
Energy
Cleansing
-
Intuitive
Healing
|
|
|
Wellness
Centers
(including
several health, wellness, and transformational arts practitioners under
one roof)
5focus,
LLC
-
Fitness
-
Physical
& Fascial Stretch Therapy
-
Massage
-
Nutrition
Consultations
-
Family
Programming
-
Wellness
Education (workshops)
1009 8th
Ave. North, Seattle, WA 98109 |
info@5focus.com |
(206)
631- 2818
|
5focus,
a holistic fitness studio in beautiful South Lake Union, provides clients
with the tools to create lasting lifestyle changes. We achieve this through
our 5 focuses: fitness, food, flow, fortitude and follow through. Voted
Seattle's 2009 Best Workout on citysearch.com, our 45 minute Kinesis classes
burn 30% more calories than traditional exercise while improving your flexibility,
balance, and strength. Other services include fascial stretch and physical
therapy, massage, nutrition consultations, wellness education and Kids
Yoga. change your body, change your life.
www.5focus.com |
|
|
Bodhicitta
Healing Center
-
Acupuncture
and East Asian Medicine
-
Massage
Therapy
-
Chinese
Herbal Medicine
-
Energy
Psychotherapy and Counseling
-
Reiki
-
Shamanic
Healing
-
Other
Energy Work and Healing Arts
704 Warren
Ave. N., Seattle, WA 98109 |
We
are a community of independent practitioners who share a unifying belief
in holistic healthcare. At Bodhicitta Healing Center we blend body, mind
and spirit with science, art and intuition to provide excellent care in
a comfortable and peaceful setting. Our skilled practitioners are trained,
licensed and/or certified in their specific areas of expertise.
Katia
Durand, M.S., L.Ac. -
Jade
River Healing Arts
Acupuncture
Specialist, Chinese Herbalist, East Asian Medicine Practitioner, Director
of Bodhicitta Healing Center
(206)
547-3387
Sarah
Denham, LMP
Therapeutic
Massage, LaStone Therapy, Reiki, Pregnancy Massage, Infant Massage Instruction
(206)
629-9324
Yolanda
Aguiree -
Abundant
Life Psychotherapy and Energy Healing
Psychotherapy,
Energy Psychology, BodyTalk, Thought Field Therapy® (TFT), Psych-K,
Reconnective Healing
(206)
070 0489
Sally
Pechstein, MPH, RD, CD -
Whole
Spirit Nutrition & Awakening
Counseling:
Relationship to Food (Nutrition); Energy Work
(206)
852-0568
Alex
Sollek LAc., LMP-
Nectar
Acupuncture & Integrated Therapeutics
Licensed
Acupuncturist, Licensed Massage Practitioner
(206)
291-2810
Jason
I. Stutz, LMP -
Hand's-Eye
View Massage
Licensed
Massage Practitioner
(206)
234-8111
Brandi
Higbee, LMP -
Northwest
Therapeutics
Licensed
Massage Practitioner
(425)
233-0939 |
www.bodhicittahealingcenter.com |
|
|
Wellness
Consultants and Educators
Your
Name and Credentials
Your
Field of Practice
Address
link
to your email address |
your
phone
|
A
3-5 sentence description of your services.
Gift
Certificates Available
www.yourwebsite.com |
|
|
|
Yoga
and Meditation
(Yoga,
Meditation, Mindfullness Practices, Tai Chi, Qigong, and more)
| Home
Yoga and Wellness Center
Yoga,
Corporate Wellness
|
Our
mission is to create a safe, nurturing, caring and friendly space to explore
and discover the numerous benefits from the practice of yoga at affordable
rates (investment). Our experienced teachers will assist and
support all individuals through this exploration in a creative, playful
and respectful way. Our intention when you come into the studio is
that it feels like a home away from home.
We
welcome all levels and provide a variety of classes to help meet
the needs and desires of all individuals, wanting to explore or deepen
their yoga practice. Our studio was specifically designed with
that goal in mind. It is a peaceful and serene place for meditation
and relaxation or a warm and invigorating space for the more rigorous forms
of practice. Yoga begins at Home Yoga.
|
|
Mindful
Therapy
Erica
Rayner-Horn M.A., LMHCA
Master
of Arts
Licensed
Mental Health Counselor Associate
-
Psychotherapy
-
Mindfulness-Based
Stress Reduction
-
Mindful
Parenting
-
Listening
Mothers Groups for Mothers and Infants
-
Cancer
Support
-
Other
Medical Conditions
-
Dreamwork
1800 Westlake
Ave. N, Suite 304, Seattle, WA 98109 |
What
Is Mindfulness?
The
practice of paying attention in a non-judgmental way to whatever is happening
in the moment, and learning to relate to both internal and external experience
with acceptance, relaxation and curiosity.
Mindfulness
Training
Discover
powerful ways to manage stress, recognize tension building up, and learn
how to intervene -- with simple, effective steps to feel more relaxed,
balanced and calm.
Research
has shown that practicing mindfulness can help release tension, relieve
stress, improve health, boost immunity, and increase a sense of joy and
well-being.
-
Individuals
-
Couples
-
Workshops,
classes, and seminars in hospitals, community centers, and workplace or
university settings.
Topics
-
Mindful
Eating
-
Mindful
Parenting
-
Mindful
Relationships
-
Tools
for Mindful Living
-
Mindfulness-Based
Stress Reduction.
*****
I
specialize in integrating mindfulness in individual therapy, teaching meditation,
my Mindfulness-Based Stress Reduction course, and presenting workshops
on how to live more mindfully -- to reduce stress and support long-term
health.
Please
also see Erica Rayner-Horn in the Mental
Health and Well Being category and the Maternal
Care category.
www.mindful-therapy.net |
|
|
|
|
|
The Small Print:
This site is for educational purposes
only. It is not a substitute for professional consultation or medical
advice for any medical condition or any other condition. No claim
is made or implied that the ideas, information, links, and documents on
this site are applicable to any person. Nor does the site represent
in any way any endorsement, medical advice or services, or other consulting
services of any kind. |
|
